I am Sara, an English-speaking Chartered Psychologist based in Barcelona, offering therapy and coaching to clients worldwide. With over 15 years experience of helping adults of diverse cultures and backgrounds, I tackle lifestyle and work challenges, health problems and emotional issues in a compassionate and solution-focused manner. If you feel that change is proving challenging, my goal is to enable you to regain control and balance of your life, relationships and career.
As a therapist, I specialise in treating anxiety, stress and burnout, trauma-related disorders, relationship and adjustment difficulties, and other emotional concerns. My approach is practical, integrative and personalised to your needs, with a focus on developing your personal toolkit to build psychological flexibility and resilience, and optimise your wellbeing.
In a corporate and Business Psychology capacity, I work with Boards to support executive development and wellbeing through tailored coaching, unlocking insights and capacities that support the individual, organisation and society more broadly.
Sessions are in-person and online, depending on your needs.
To learn more about how I can help, and so we can get to know each other better, schedule a free 15 minute phone consultation.