Helping and supporting people has always come naturally to me. I work with adults, both individuals and couples. My main focus is on self-development, sex therapy, exploring family background, emotional difficulties, conflict in relationships, communication, anxiety, transition and self-confidence. As a Psychosexual therapist I´m passionate about sexuality. I work with sexual dysfunctions and run workshops on sexuality, promoting a higher education, empowering men and women to explore their bodies, needs and desires. I also run the 8-week Mindfulness-based Stress Reduction Course, as well as workshops on self-confidence.
In my work I use an integrative approach to therapy, adapting to each client´s needs. My main focus is on Systemic Therapy, Narrative Therapy, Constructivism and Emotion-focused Therapy. I have also been trained in Cognitive Behavioral Therapy and I have attended numerous courses on Gestalt Therapy.
I offer therapy in English, Spanish, Catalan and Greek.
I strongly believe that everyone can benefit from therapy. We all go through difficult times in life and therapy can offer a different perspective and different ways to manage our life experiences. Being in a safe, compassionate and non-judgemental environment, we aim to increase awareness, to have a better understanding, to alleviate suffering and thus live a more fulfilling and happy life.