I offer online psychotherapy for those seeking support during tough and stressful times. Sometimes the difficulties are quite clear, anxiety, depression, bereavement, trauma, relationship difficulties or a break up. Other times, the issue is less clearly defined and felt as a sense of being lost and sad, or lacking direction and meaning in life.
The therapeutic relationship holds the potential for a process of healing and transformation and the guiding principles of my work are to offer a safe, supportive and confidential space to develop this relationship and explore all that is going on for you, particularly in this difficult time of lockdown.
I have been working in a therapeutic capacity both within agencies and in private practice since 2004. Depending on your needs, I can work on a short term basis for a set number of sessions, or long term. I understand that the first step can be daunting and reaching out is a very important and courageous first step in the process.