I am a genuine and very passionate counsellor and a life coach. I am assisting people with different presenting issues such as: Depression – anxiety – career advice – grief and loss – trauma – motivation – relationships difficulties – performance enhancement – ideal weight -stress reduction – quit smoking
I identify myself as a Person-centred counsellor acknowledging the importance of the core conditions of therapeutic change (unconditional positive regard, genuineness, and empathy). I am very flexible to use different COUNSELLING approaches (Cognitive Behavioural Therapy, Art Therapy, Acceptance and Commitment Therapy, etc.) and/ or COACHING techniques (Neuro Linguistic Programming and Timeline therapy) and / or Hypnosis based on YOUR needs.
YOU are the one in charge, YOU will make the changes you need to, I will deeply listen, I will ask you the questions and I will provide YOU with the tools…I will walk by YOUR side.
I provide counselling and coaching in Spanish, French and English.