In 2022, the number of adults in Spain who had consumed fentanyl at least once in their lifetime has multiplied eightfold compared to 2018 Fentanyl, a substance 50 times more potent than heroin and 100 times more so than morphine according to the U.S. Centers for Disease Control and Prevention (CDC), is increasingly consumed inRead more
In recent years, the trend towards plant-based eating has gained considerable momentum. This shift in dietary habits is not just a fleeting fad but rather backed by substantial scientific evidence highlighting the numerous health and environmental benefits of a plant-based diet. A plant-based diet primarily focuses on foods derived from plant sources. This includes fruits,Read more
Summertime. It’s a season synonymous with holidays, beach outings, and barbecues. Long, languid days melt into warm, sultry nights, and the convivial spirit of celebration seems to permeate the air. It’s also a time when we’re more likely to indulge in a chilled glass of wine or a frosty beer, as we soak up theRead more
Due to the holiday period being a time of relaxation and over indulgence, we can become pray to unhealthy eating habits such as a diet high in fat content and drinking alcohol in excess. This can put a strain on our digestive system leaving us vulnerable to diseases such as pancreatitis Understanding Pancreatitis Pancreatitis isRead more