I offer an holistic approach, working with mind, body, emotion and spirit, bringing you back to wholeness. I firmly believe that we each have the answers within us, but sometimes we need a skilful and loving guide to help steer us back to ourselves. My focus is to empower you to be your best self, meet life’s challenges, and find clarity, healing and resolution.
I work with different skills and techniques to enable deep healing at its source, freeing you from rooted issues such as trauma, anxiety, depression, addictions and relational issues, bringing true growth and lasting transformation.
I work integratively, collaboratively and intuitively in the awareness that we are individuals and require a tailored approach. I bring together my 20+ years of professional clinical experience, my own personal deep inner work, mindful psychotherapy, creative therapies, spiritual practices, and hypnotherapy if needed.
It’s a brave step to embark on therapy, and it’s normal to feel apprehensive. I invite you to journey with me, into your self-discovery, understanding and true healing, whilst being held and supported. I offer a non-judgement, safe and compassionate space for you. For more information go to my website, and feel free to email me if you have any questions