Cognitive behavioural hypnotherapy can be one of the most efficient psychotherapies there is. Combining insights from the cognitive behavioural therapy approach with hypnosis helps you to understand the connection between thoughts, behaviour and emotions while making active, positive changes using hypnosis. Whether it is about work-related stress, a habit you would like to change or pain management, there are many areas where CBH can help. If you are interested, please feel free to visit my website and book a free initial consultation.
Succulents are, for me, the perfect representatives of what we will do during your sessions: build up resilience and the ability to grow in even the harshest of environments while keeping a sense of humour! I speak English and German and offer my services locally as well as online.